Get to know me:
I remember my early childhood as being idyllic. My dad worked a lot and my mom stayed home with us kids, preparing three-course meals for every dinner. I had great memories of my dad. He would help me get to sleep at night by tickling my back and telling me that he loved me.
I remember being on the playground in the sixth grade and my friends telling me how perfect my parents were.
Then, seemingly in the blink of an eye, everything changed. My parents were getting a divorce because of my dad’s infidelity.
At once, all my sense of security and comfort was stripped away. I didn’t know which way was up.
More about me
Learn how to work with me
I am currently offering 1-on-1 Virtual Coaching Sessions or Intuitive Readings.
Learn more & see what others say about our sessions together.Private Sessions
Learn about my online courses
From Meditation to Relationship Courses, these offerings will support your self-reflection and growth.
You are worthy of all the joy and love life has to offer!Online Courses
What people are saying about "Self-Care Made Easy" Course:
I have very much benefited from this course.
As one of those people who had thought of self-care as a selfish luxury I couldn't afford and didn't deserve, learning to let go of my preconceived ideas and put the care into practice has made a great difference. I'm just over one week in, but I have discovered something simple I not only enjoy and can do whenever and wherever I am, but I've been able to make my accountability rewarding.
Carrie's short videos took away the feeling of an overwhelming workshop and now I have a self-care practice I can't believe I ever lived without. I'm looking forward to seeing how it develops. Thank you Carrie!
Beanie Taylor, NC
The Self-Care Workshop of yours that I am doing has enriched my morning practice that I already had established for starting my day.
It is with all this that I am returning to self-love.
Thank you for your work in the world.
Jennifer Bracey, NC
I like that this course is practical, real and really resonates with the working moms, especially the ones with little bitties who are trying to juggle working and giving what's left instead of their best to their kids.
Learn more about my message:
Here you will find my publications and articles to learn more about my message and methodologies.
Here you will find links to my podcast interviews for deeper, more thoughtful conversations.
I'd love to hear from you
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