Whether it's a 1-on-1 private session or online course, I have many options to help you with your healing journey.
Meditation Made Easy
This is an Introduction to Meditation course. This course aims to help demystify meditation and simplify it to help you succeed in beginning a regular practice. In this course, you will learn and practice 5 different types of Meditations. You will also receive resources for similar meditations to continue to build your practice.
Self-Care Made Easy
We all hear about the importance of self-care, but where do you start? In this course, you will learn how to create and maintain a practical, simple, daily self-care practice (even if you are really, really busy). You will learn about how self-care is not selfish at all, but in fact, a necessity to live a more balanced, joy-filled life. You will get clear on the blocks that get in the way of you showing up for yourself, a little bit, each and every day. And you will get structure and tips on how to develop your own unique practice that is so practical and easy to accomplish on a daily basis. You will learn and experience how consistency is fundamental. All you need is 5 minutes a day!
1-on-1 Virtual Relationship Coaching Sessions:
Conscious Relationship Coaching: 4-Session Bundle
Buy four 75-minute sessions and get a discount! By making the important decision to focus on your healing and dive deep into what is keeping you from experiencing a fulfilling relationship, you put yourself in the driver's seat of your life.
1-on-1 Virtual Intuitive Readings
4-Session Intuitive Coaching and Healing Package
Buy four 75 minute sessions in advance and get a discount! By making the important decision to focus on your healing, shifts and changes can happen at a faster pace getting you that much closer to an inspired life. The Intuitive session is for those people who want to explore more energy-based healing modalities including Energetic Belief Shifting and Past-Life exploration.